Spring is finally here! As we wave goodbye to what feels like the longest and coldest winter yet, it’s time to say hello to lighter mornings, longer days and brighter weather (we hope). It’s the time of year for new beginnings and making positive changes which will set a precedent for the rest of the year. The weather has a massive impact on our everyday mood, therefore it’s important that we spend as much time in natural daylight as we possibly can. However, aromatherapy can also help give us that extra boost as we shift from season to season. Five essential oils that I would recommend using to help uplift your mood are:

Lemon

Lemon oil is one of my favourites as it has so many therapeutic properties. It has a detoxifying effect on the mind, helps boost the body’s immune system, and can even help soothe headaches and migraines.

Clary Sage

Clary Sage oil is an anti depressant and a sedative therefore is calming to the nervous system, particularly in cases of depression, stress, insomnia and deep seated tension.

Orange

Orange oil is good for overall wellbeing and promoting relaxation. Like lemon oil, it has a detoxifying effect on the mind and body and helps boost the immune system. Another oil that can be used as an alternative to Orange is Mandarin.

Grapefruit

Like Lemon and Orange oil, Grapefruit oil contains high levels of Vitamin C making it great at boosting the immune system. It also has an uplifting effect on the mind and can help with cases of stress and depression.

Patchouli

Patchouli oil has a balancing effect on the mind and body and has proven effective in treating depression and anxiety. It can also help with lethargy and improving mood swings as well as clearing the mind.

The five essential oils which I have mentioned are just a few of the many essential oils that can help with your overall wellbeing. At Moreton Place Beauty & Wellbeing, following a consultation, I will choose the appropriate oils based on your individual needs.

You may wish to use aromatherapy as a treatment to help improve symptoms solely associated with enhancing your mood or you may want assistance with improving other conditions too. The great thing about aromatherapy is that essential oils have many therapeutic benefits which can provide relief from multiple physical and mental conditions. However, to achieve the best possible results with aromatherapy I highly recommend booking a course of four treatments.

I look forward to seeing you soon for your aromatherapy treatment.

– Rebecca, Aromatherapist at Moreton Place Beauty & Wellbeing

To book in for an aromatherapy treatment with Rebecca click here to book online or simply call 0207 821 1020.

* If you are under medical supervision, pregnant or breast feeding consult your doctor before using  essential oils at home.

My Pre Wedding Tips

Fill up your Facial Diary

A full and honest consultation with a Facialist is always a helpful starting point to establish a simple and effective regime to target your main concerns. It wouldn’t be advisable to try any new products prior to your wedding to ensure you don’t have any unwanted reactions.

Skin & Stress

The added stress at this hectic time could cause inflammatory conditions including eczema or psoriasis. A visit to a reputable dermatologist is advisable if this was to happen. Stress can also affect your sleep patterns which will impact on your complexion, leaving it sensitised and dull.

Skincare Regime

Even if your skin is not showing any signs of the above and is balanced and healthy, regular facials are always going to be beneficial. A good Facialist will guide you to which facial treatments you will need to ensure your skin looks it’s very best for the big day.

A simple and regular skincare routine at home is advisable. Regular exfoliation is essential to your routine as accumulated dead skin cells leave the overall appearance of your skin looking lifeless and prevents the reflection of light which brings that lovely luminous glow. Exfoliation also assists the absorption of the lovely nutrients and beneficial ingredients.

It’s important to concentrate on your face but don’t forget to extend your skincare routine to your décolletage. Being trapped beneath clothing, spritzed with perfume and exposed to the sun, which weakens the collagen and elastin resulting in the area looking older, therefore to include this area in your facial routine is essential. The skin in this area is generally more delicate than your facial skin so it’s better to opt for a facial exfoliator rather than a body scrub as these are less abrasive. An alternative option would be to have the Carboxi Express treatment which will help to renew the skin and promote more tone.

Feed skin from within

In addition to looking after your skin on the outside it’s important to take care of it from within. Try to incorporate a healthy blend of juices into your diet in particular green juices as these contains minerals which aid the lymphatic flow and prevent puffiness. Hard as it is at this time of celebration try to keep alcohol at a minimum as this will dehydrate your skin, strip radiance and undo all of your hard work!

By following the advice above you will be able to celebrate your clear and luminous skin along with your big day!

-Gillian, Facialist & Skin Expert at Moreton Place Beauty & Wellbeing

There are many essential oils that are highly effective at treating women’s health issues such as pre-menstrual syndrome (PMS), menopause and hormone imbalances. In this blog post I will be sharing with you five essential oils that we use within our aromatherapy treatments which are beneficial to the overall wellbeing of women.

Geranium

Geranium essential oil has an uplifting and balancing effect on the mind and body. This oil is very beneficial for conditions such as the female menstrual cycle and menopause; its anti-depressant and calming properties help ease mood swings as well thereby improving one’s sense of wellbeing. Geranium essential oil can also help to relieve the symptoms of stress and anxiety.

Chamomile

Chamomile oil is useful in relieving symptoms of PMS and also has a calming effect on the mind and body.

Rosemary

Rosemary oil can reduce water retention during menstruation and therefore ease discomfort caused by bloating.

Clary Sage

Clary Sage essential oil is useful in treating mood swings and can help with relieving cramping during menstruation. It can also help relieve menopausal symptoms such as hot flushes, night sweats, palpitations and irritability.

Ylang ylang

Ylang ylang essential oil is known for its anti-depressant, balancing and sedative properties which can help with PMS mood swings. This essential oil can also help reduce cramping.

The five essential oils which I have discussed are just some of the many essential oils that can help with your overall wellbeing. At Moreton Place Beauty & Wellbeing, following a consultation I will choose the appropriate oils based on your individual needs.

You may wish to use aromatherapy as a treatment to help improve symptoms solely associated with women’s health or you may want assistance with improving other conditions too. The great thing about aromatherapy is that essential oils have many therapeutic benefits which can provide relief from multiple physical and mental conditions. However, to achieve the best possible results with aromatherapy I highly recommend booking a course of four treatments.

I look forward to seeing you soon for your aromatherapy treatment.

-Rebecca, Aromatherapist at Moreton Place Beauty & Wellbeing

To book in for an aromatherapy massage simply call 0207 821 1020 or click here to book online.

* If you are under medical supervision, pregnant or breast feeding consult your doctor before using  essential oils at home.

At Moreton Place we have the perfect treatment to make this winter much more bearable. Treat yourself to our sensual and indulgent Hot Stone Massage.

After the pressure of the festive season, this is perfect for melting away muscle tension and stress. During this treatment a variety of strokes and techniques incorporating the stones and my hands will work over tensions and knots found in your muscles The heat of the stones will penetrate the muscles 4x deeper, although this means you are unlikely to feel the intensity as the heat of the stones will relax your muscles, the pressure can still be adapted to the your individual needs and preference. Time is precious so why not start the year as you mean to go on and take some much-deserved time to pamper yourself.

-Harriet, Hot Stone Massage Therapist at Moreton Place Beauty & Wellbeing

Simply call us on 0207 821 1020 or book online now.

There are three main types of pollution that can damage your skin causing it to age prematurely, become sensitive and appear dull.

• UV AND HEV

Most people know about the damaging effects UVA and UVB rays can have on skin cells due to the generation of harmful free radicals.  However, there is a growing concern of HEV (artificial blue light) from electronic screens which causes more damage than the two combined.  The light can penetrate deep and reach the DNA in skin cells which can starve them of oxygen and will affect their regeneration.  This will in return cause premature ageing and leave the skin dull and grey.

• AIR POLLUTION

Toxic particles from pollutants such as smoke, acid and gas in the air are 20 times smaller than our pores which allows them to easily penetrate deep into the lower skin layers. This will affect the skin’s natural hydration process and it’s ability to produce collagen. In addition, these toxins can also result in the skin looking dull.

• DOMESTIC POLLUTION

Heating, air conditioning, cleaning products and other household substances sit on the skin’s surface which can cause irritation and draw out moisture resulting in dehydration.  These pollutants can also compromise the outermost skin layer (skin’s protective barrier) which makes it more easy for other pollutant types to enter and causes the skin to become more sensitive.

So with these three main types of pollution the solutions to protect and repair the skin are:

1. The cells need regenerating and an oxygen boost.
2. Skin needs to be detoxified and cleaned.
3. To strengthen the skin’s barrier function.

The Excel Therapy O2 City Proof Facial targets these three types of pollution that are harmful to the skin.  The treatment has two masks which work to repair and defend the skin against pollution damage and external stress.  The Oxygenating Bubble Mask releases pure oxygen in the deep dermal layers of the skin.  The second mask activates the skin’s immune system increasing its defence capability.  The treatment also includes a highly relaxing lymphatic facial massage to de-stress and detoxify the skin. Not only will this facial leave your skin looking clearer and radiant but it will help reverse the damage caused by pollution.

This miracle facial lasts for one hour and costs £60.

If you have any questions about this treatment, any other facial treatment or skin concerns please contact me at gillian@mortenplace.co.uk

I look forward to seeing you soon!

– Gillian, Senior Facialist & Manager at Moreton Place Beauty & Wellbeing

Our experts will help you prepare for London Fashion Week with complimentary styling sessions and the latest beauty treatments

When? 13th and 14th September (11am-9pm)

At Moreton Place Beauty and Wellbeing we will be giving you the exclusive chance to try our new Rose Quartz Sculpting Facial before we officially launch it in the salon. This facial uses organic Rose essential oil during a manual lifting massage which is then followed by the Rose Quartz butterfly to intensify the sculpting effect and leave skin looking more defined.

Rose Quartz promotes a number of skin functions and is believed to:

• Stimulate epidermal circulation
• Improve moisture content in the skin
• Regulate key skin processes
• Increase skin vitality
• Promote cell growth and help regenerate the skin

To avoid disappointment book in for a complimentary Rose Quartz Sculpting Facial taster today by phone 0207 821 1020 or by email info@moretonplace.co.uk

We will also be offering complimentary taster facials  which will include a skin consultation with our skincare specialists to discover a facial treatment that would benefit your skin the most. Don’t miss out on the chance to try one of the facial treatments we offer which include Environ, CACI, Dermalogica, and Germaine de Capuccini facials as well as our Moreton Place Signature Facial. Book by phone 0207 821 1020 or by email info@moretonplace.co.uk

When you book a taster facial you will receive £10 off your next facial treatment with us.

Complimentary styling sessions will be taking place at Modes and More Vintage (44 Moreton Street, London, SW1V 2PB) please contact  Sarah Brynes (byrneskc@gmail.com) to book your styling session.

For July we have chosen two Germaine De Capuccini summer essentials:

Sunspray Anti-Ageing SPF20 is a transparent spray that protects your skin from harmful UV rays whilst providing a burst of hydration. It is also effective for your hair.

This sunspray protects the skin in 4 ways:

• External Protection: Double external protection against UVB radiation responsible for sunburn and against UVA rays responsible for skin ageing.
• Internal Protection: Complete anti-age protection against two of the main problems that cause photo-ageing, spots and wrinkles.
• DNA Expert System: An advanced defence system against cellular damage. Helps to keep the production of free radicals, which are harmful to skin cells, under control thereby protecting the skin against photo-ageing.

Icy Pleasure Body After Sun is the perfect skin treatment following sun exposure. This after sun will hydrate the skin, help prevent peeling and repair damaged skin cells!

Main Benefits

– Immediately soothes the burning feeling and redness.
– Defends the skin against the negative effects of UV rays in an effective, continuing way over 24 hours.
– Increases and protects collagen production (collagen is responsible for keeping skin firm and supple).

Both products are available at Incredible You (while stocks last)